In 100 g (Grams) of Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled there is 0 g of 22:1 t saturated fatty acid. Change amount

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22:1 t saturated fatty acid

22:1 t saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:1 t saturated fatty acid other than Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled.

Turkey, retail parts, breast, meat only, with added solution, raw	0.044 g	0.04%
Turkey, skin, from retail parts, from dark meat, cooked, roasted	0.018 g	0.02%
Turkey, skin, from retail parts, from dark meat, raw	0.016 g	0.02%
Oil, flaxseed, cold pressed	0.014 g	0.01%
Salad dressing, ranch dressing, regular	0.012 g	0.01%
Oil, flaxseed, contains added sliced flaxseed	0.011 g	0.01%
Salad dressing, mayonnaise, regular	0.009 g	0.01%
Turkey, retail parts, thigh, meat only, cooked, roasted	0.009 g	0.01%
Sauce, horseradish	0.008 g	0.01%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.007 g	0.01%
Turkey, retail parts, breast, meat and skin, with added solution, raw	0.007 g	0.01%
Turkey, retail parts, thigh, meat and skin, raw	0.007 g	0.01%
Salad dressing, coleslaw	0.007 g	0.01%
Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil	0.005 g
DENNY'S, onion rings	0.005 g
Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil	0.005 g
Turkey, retail parts, thigh, meat only, raw	0.005 g
Turkey, retail parts, wing, meat only, cooked, roasted	0.005 g
Turkey, retail parts, breast, meat only, with added solution, cooked, roasted	0.005 g
Salad dressing, italian dressing, commercial, regular	0.005 g

Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled

Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled are listed below.

Water	59.42 g	59.42%
Energy (calorie)	229 kcal
Energy (joule)	958 kJ
Protein	26.68 g	26.68%
Total lipid (fat)	13.6 g	13.6%
Ash	1 g	1%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.62 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	222 mg	0.22%
Potassium, K	366 mg	0.37%
Sodium, Na	86 mg	0.09%
Zinc, Zn	1.6 mg
Copper, Cu	0.064 mg
Manganese, Mn	0 mg
Selenium, Se	47.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled